Coolangatta Gold Training Program (as seen on the SLSA web site)  

Coolangatta Gold - Full Distance

The program for the 2009 Coolangatta Gold is ready for purchase. The program runs for 17 weeks. There are up to 15 sessions per week including swimming, board, ski, running and weights. This is the most comprehencesive Coolangatta Gold program available on the internet which will enable you to compete at your best. Free training advise and adjustments will be available to every athlete that purchases a program. 

  Price $350.00

Coolangatta Gold - Short Course

The program for the 2009 Coolangatta Gold is ready for purchase. The program runs for 17 weeks. There are up to 15 sessions per week including swimming, board, ski, running and weights. This is the most comprehencesive Coolangatta Gold program available on the internet which will enable you to compete at your best. Free training advise and adjustments will be available to every athlete that purchases a program.

  Price $350.00