10 km Beginners Program
Welcome to your 15 week training program. If you complete this program you should be able to run your 10 km race in under 1hour. This program requires you to train once a day at a time that suits your lifestyle. Price $50.00  Intermediate Program
Welcome to your 15 week training program. If you complete this program you should be able to run your 10 km race in under 50 minutes. This program requires you to train once a day at a time that suits your lifestyle. Price $50.00 Advanced Program
Welcome to your 15 week training program. If you complete this program you should be able to run your 10 km race in under 40 minutes. This program requires you to train once a day at a time that suits your lifestyle. Price $50.00 
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