Surf Ski Coaching, Ocean Racing, Kayaking and Recreational Training and Coaching
  
Paddle 2 Fitness® is a paddling specific coaching service to help paddlers become more efficient with their stroke and training regime. Paddle 2 Fitness is created by one of Australia's best ski/kayak paddlers and coaches Julian Norton-Smith who has linked with a number of of the best coaches in Australia to bring Paddle 2 Fitness to your area including Gold Coast, Sunshine Coast and Tasmania.
With the influx of paddlers joining events like ocean racing, surf ski racing, adventure racing and recreational paddling, paddlers are looking to gain any improvement they can. These improvements will come faster by being shown the correct paddling techniques and learn from qualified paddling coaches. The current Paddle 2 Fitness athletes have seen time gains of between 10 and 40 mins depending on their event.
If you or your club feel that Paddle 2 Fitness would be able to assist with improving your paddling performance please contact Julian
Paddle 2 Fitness Programs include:
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Personal Services |
Online Services |
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Coaching Clinic |
Internet Training Programs |
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Personal Training Sessions |
Internet Coaching Services |
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Group Training Sessions |
Internet Coach the Coach |
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Video Analysis |
Internet Video Analysis |
Other Paddle 2 Fitness Services
Corporate
If you and your business are looking for a new way to improve team spirit in your work place then Paddle2Fitness® is your answer. We will bring our fleet of skis to a set location and your team will enjoy a day of team building, fitness drills and survival skills.
One-off Technique Coaching ($150)
If you are looking to improve you technique and would like a one-off session which includes: technique correction, training program advice, video analysis and a written report with drills and exercises to help you improve then is this the program for you.
Gold Coast Training Regime
Gold Coast Training Locations - click here
Classes:
- Beginner - Never been on a ski before
- Development - Learning basic technique
- Intermediate - Organised training session with efforts (Medium Level)
- Elite - Organised training session with efforts (Racing Level)
Paddlers:
- Max of 3 paddlers per paddling session (unless otherwise mentioned)
- Open numbers for gym sessions
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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4.30 |
Gym from 4.30am
Paddlers: 3
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Ocean Racing Elite
Paddlers: 1
(Budd's Beach) |
Gym from 4.30am
Paddlers: 3
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Ocean Racing Elite
Paddlers: 1
(Budd's Beach) |
Gym from 4.30am
Paddlers: 3
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6.00 |
Surf Ski Beginner
Paddlers: 1
(Talle Creek) |
Ocean Racing
Beginner / Intermediate
Paddlers: 5
(Budd's Beach) |
Surf Ski Beginner
Paddlers: 2
(Currumbin Creek) |
Ocean Racing
Beginner / Intermediate
Paddlers: 4
(Budd's Beach) |
Surf Ski Beginner
Paddlers: 1
Surf Session(Kurrawa)
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7.00 |
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Ocean Skills Lesson
Paddlers: 1
(Currumbin Creek) |
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8.00 |
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9.00 |
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Surf Ski Beginner
Paddlers: 1
Currumbin Creek) |
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10.00 |
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10.30 Adventure Racing Intermediate
Paddlers: 1
(Currumbin Creek) |
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Paddle Back Session @ 10.00am
Open to all Paddlers
FREE |
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11.00 |
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12.00 |
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1.00 |
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2.30 |
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3.00 |
3.30 Developemnt Surf Ski
Paddlers: 1
(Pizzy Park) |
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Surf Ski Intermediate Session
Paddlers: 1
(Pacific Fair) |
3.30 Developemnt Surf Ski
Paddlers: 1
(Pizzy Park) |
Surf Ski Session Available |
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4.00 |
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Surf Ski Intermediate Session
Paddlers: 2
(Pacific Fair) |
Surf Ski Session Available |
Surf Ski Session Available |
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For any inquiries please contact Julian on 0417549409 or email
Official Partners
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