Some of our Paddle 2 Fitness Athletes  

  

          

Name: Beth Menhinnitt                                                       Name: Michael Manton  

Event: Coolangatta Gold 2010 (Individual), Surf Ski     Events: Ocean Racing, Surf Ski, Coolangatta                                                                                                               Gold 2010 (General Public Team)

  

  Bill Gardyne      Marcus Altmann 

Name: Bill Gardyne                                                         Name: Marcus Altmann

Event: Molokai 2010 (53km Ocean Racing)               Event: Coolangatta Gold 2010 (individual)

 

        

Names: Dale Cumming (right side)                               Name: Neil Wallis (Brisbane)

Event: Recreational / Fitness                                           Event: Learning to Paddle

  

        

Name: Brian Bauer (Brisbane)                                       Name: Scott Holmberg

Event: First Time Paddler / Recreational                      Event: Anaconda Gold Coast 2010

  

Sports Training Online Athletes 

  

Name:- H Rigney                            Sport:-  Training for Burnie 10 (2009)

Age:-  61                                            Performance Level:-  Beginner

Comment:-  The program fits into my work routines with minimum disruption, but delivers immediate and tangible benefits in well being.

  

Name:-  K Jenner                            Sport:-  Marathon Running

Age:-  -                                               Performance Level:-  Beginner

Comment:-  "the training program Julian gave me was great because one big worry I had about running a marathon was being able to fit the training into a busy life. Julian's program included some kind of running almost every day (mostly in manageable time lengths) and this worked for me. I noticed the difference in just a few weeks and felt so ready when it came to the big day"

  

Name:-  G Symes                            Sport:-  Marathon Running

Age:-  30                                            Performance Level:-  Beginner

Comment:-  "Sports Coaching Online really helped me to achieve my goals of running my first half marathon. I enjoyed the training program and experience of the race that I am now going to move up to a full marathon and use the intermediate program."

  

Name:-  J Klein                                Sport:-  Surf Life Saving

Age:-  29                                            Performance Level:-  Open

Comment:-  Julian has the ability to relate every gym exercise back to ski paddling, so even when I am not in the water my paddling technique improves and I am developing a mental race plan.  Whilst his programs have you gasping for air, his positive attitude and drive keeps me going.

  

Name:-  M Norton-Smith                Sport:-  Surf Life Saving

Age:-  62                                            Performance Level:-  Masters / General Fitness

Comment:-  "I've been training with Julian since early 08 and can really feel the difference."

  

Name:-  D Croucher                       Sport:-  Surf Life Saving

Age:-  29                                            Performance Level:-  Open / Elite

Comment:-  I have been training with Julian's gym squad for a couple of months and found the program to be very specific to my sport . It provides great variety and attention to detail. 

  

  

Name:-  S Norton                            Sport:-  Sprint Canoeing / Surf Life Saving

Age:-  19                                            Performance Level:-  Open / Elite

Comment:-  "Sports Coaching Online has really helped my performance level as you can see by the results."  

  

Name:-  D Parry                               Sport:-  Surf Life Saving

Age:-  35                                            Performance Level:-  Open / Master

Comment:-  I've known Julian for over 25 years and have competed alongside him in both kayaking and surf life saving.  Julian has always demonstrated an interest in the development of others and has now combined his years of competing and training to develop this website to coach others.  I am really enjoying his gym program squad. 

  

Name:-  K Jeffery                             Sport:-  Surf Life Saving

Age:-  55                                            Performance Level:-  Master

Comment:-  Julian always brings something new to his gym programs. I enjoy the diversity and can feel the benefits after each session. 

Results

  

M Manton

Dolphin Ski Race 2009 - 25th

Anaconda Gold Coast (Team) - 4th Paddler to finish

Currumbin Ocean Race 21/6/09 - 3rd Place

  

K Jenner

London Marathon

Finisher

  

J Norton-Smith

Australian SLS Championships

3rd Ski Relay

  

Qld State SLS Championships 2009

5th Open Single Ski

4th Ski Relay

  

S Norton  

Tas State SLS Championships 2009

1st Open Single Ski

2nd Ski Relay

  

Brunswick 14km Kayak Race 2008 - First

  

G Symes

Sydney Half Marathon 

Target time 90 mins

Actual time 96 mins

Surf Ski CoachingShopContact UsFAQLinksAdvertisingTerms and ConditionsJob Opportunities
oolanSh© 2008 Norton-Smith's Sports Coaching
website designers shopping cart software by magicdust