Paddle 2 Fitness
Covering S.E. Queensland & Northern NSW
Looking to improve your surf ski training or technique? Paddle 2 Fitness is a specific personal training service for surf ski paddlers. Surf ski paddling is now one of the fastest growing sports especially with the introduction of Ocean and Adventure Racing plus the opening up of the Coolangatta Gold.
Videos
- Endurance Test Gym - Demo of Exercises
- Learn a better technique in under 10 weeks
Testimonials: (read more)
I hope you can use this as a testimonial on your web-site if the case may be. I really enjoyed the one on one session with you recently at Buds Beach on a beautiful Saturday morning. Anyway I think I might have said it was the best money I have spent lately to you; well I can honestly say it really was. The swissball exercises were great, as this I think is one of the most valuable tools in the whole armoury. Also you have great communication skills and generally seem easy going, and that left me totally at ease with the whole situation. If I meet any-one in the future who needs some expert assistance with their kayak paddling I would have no hesitation in recommending your services. Jason Arndt, Brisbane
The people he (Julian Norton-Smith) is teaching to paddle have the best techniques I've ever seen on beginners - I would highly recommend having one-on-one lessons with him as well if you want to accelerate your paddling development. Lynda Lehmann, National Coordinator Surf & Kayak Talent Program, Surf Life Saving Australia
To see if there is squad training in your area please click here
Sports Training Online
Here at sports training online we have designed a range of personalised training programs for those athletes that would like more definition to their own individual training program. No matter what your training goals, our qualified coaches have personalised a range of training programs that allow you to simply get out of bed in the morning, check your training session for that day and train. All for around only $1 per day.
If you are a self motivated person or you and your training friends would like more guidance for an up and coming event, then sports training online is the solution for you! The team have developed training programs from 10 to 29 weeks, ranging from beginners, intermediate and advanced athletes. You simply choose the program that allows you to train once, twice or even three times a day depending on your specific goals.
In today’s health conscious world, whilst many of us would love to hire a personal trainer, they can cost anywhere from $60 to $100 per hour. For a similar amount, sports training online will provide a complete training program to enhance your competitive edge at the next surf life saving championships, a marathon run or a sporting event you are working towards.
There are many different training programs for you to choose from and over time we plan to develop additional programs for more and more sports.
To find out more about our current programs click here
Sports Coaching Online
Sports coaching online is a more hands on service for those athletes who are interested in more of a 1-on-1 interaction with a coach via the internet. If you are a self motivated athlete who is achieving results but would enjoy the additional support of a training coach to assist you along the way, then this service is definitely for you.
If you would like more information about our sports coaching online, please click here
Training For Coaches
If you’re a coach and would like some assistance coaching your squad or help writing annual plans and programs then click here
Supporters
  
(P2F Cheif Course Instructor) (P2F Volenteer our services) (Used P2F 2009 Coolangatta)
Gold Program
Surf Life Saving Club Supporters
 
2009-2010 used P2F Participated in a one day coaching
Ski & Gym Programs clinic
and coaches | 
